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44 page printed embodiment guide
A variety of activities in therapeutic art-making and embodied wellbeing practices
Additional envelope of collage pieces, hand-painted papers, visual motifs and materials to inspire mixed media creations
Unique decorative elements that are one-of-a-kind in each envelope.
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Different types of activities in this guide include:
Finding flow through intuitive drawing and doodling
Visual discoveries revealing the many layers of who you are becoming
Decoding your inner world through soulful, transformative written reflections
Mapping out creative journeys of transformation
Building visions of past, present and future with expressive collages
Layering your dreams using textures that speak to you
The activities here intend to celebrate imperfectionism, not technical proficiency, or artistic precision. While you make your way through this guide follows the sparks — those moments of intuition, and curiosity. Allow yourself to play, make a mess and notice the magic in the process.
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Whether you’re a seasoned artist or someone who hasn’t picked up a paintbrush since childhood, the guide invites to explore art-making as a form of play, self-discovery and embodiment.
Forget the myth that you need ‘talent’ to benefit from art. Art can become a personal language, allowing anyone to give form to what words can’t express. The focus here is not about the end result — it’s about getting lost in the process and feeling of creation. -
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Returns Policy
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