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44 page printed embodiment guide
A variety of activities in therapeutic art-making and embodied wellbeing practices
Additional envelope of collage pieces, hand-painted papers, visual motifs and materials to inspire mixed media creations
Unique decorative elements that are one-of-a-kind in each envelope
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Different types of activities in this guide include:
Mapping out journeys of transformation ˚:✧｡
Finding flow through intuitive drawing and doodling ⋆.ೃ࿔*･
Written reflections unfolding the layers of who you are becoming *ੈ‧₊˚
Building visions of past, present and future ೋ
Layering dreams, feelings and thoughts through textures that speak to you *⋆˚ ༘
The activities here intend to celebrate imperfectionism, not technical proficiency, or artistic precision. While you make your way through this guide follow the sparks — those moments of intuition, and curiosity. Allow yourself to play, make a mess and notice the magic in the process.
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Whether you’re a seasoned artist or someone who hasn’t picked up a paintbrush since childhood, this guide helps you explore art-making as a form of play, self-discovery and embodiment.
Forget the myth that you need ‘talent’ to benefit from art. Art can become a personal language, allowing anyone to give form to what words can’t express. The focus here is not about the end result — it’s about getting lost in the process and feeling of creation. -
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Returns Policy
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