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Metamorphosis Creative Embodiment Guide

£25.00

This guide invites you to explore your own journey of metamorphosis, through therapeutic art-making activities and embodied wellbeing practices.

Across 44 pages, this workbook is designed to prompt insight and clarity, during times of reset, change, or transition. Activities explore the harmony of past, present and future, and aims to celebrate the beauty of our ever-evolving nature.

An additional envelope of printed papers, images and materials is included to help inspire your creative expressions. Visual motifs explore the magic of change and rebirth, and the transformative power of nature.

This guide invites you to explore your own journey of metamorphosis, through therapeutic art-making activities and embodied wellbeing practices.

Across 44 pages, this workbook is designed to prompt insight and clarity, during times of reset, change, or transition. Activities explore the harmony of past, present and future, and aims to celebrate the beauty of our ever-evolving nature.

An additional envelope of printed papers, images and materials is included to help inspire your creative expressions. Visual motifs explore the magic of change and rebirth, and the transformative power of nature.

    • 44 page printed embodiment guide

    • A variety of activities in therapeutic art-making and embodied wellbeing practices

    • Additional envelope of collage pieces, hand-painted papers, visual motifs and materials to inspire mixed media creations

    • Unique decorative elements that are one-of-a-kind in each envelope.

  • Different types of activities in this guide cover doodling, drawing, painting, written reflections, collaging, and mixed media.

    While you make your way through this guide follows the sparks — those moments of intuition, and curiosity. Allow yourself to play, make a mess and notice the magic in the process.

  • Whether you’re a seasoned artist or someone who hasn’t picked up a paintbrush since childhood, the guide invites to explore art-making as a form of play, self-discovery and embodiment.

    Forget the myth that you need ‘talent’ to benefit from art. Art can become a personal language, allowing anyone to give form to what words can’t express. The focus here is not about the end result — it’s about getting lost in the process and feeling of creation.

  • Free UK Shipping

    Enjoy complimentary shipping on all UK orders (excluding Northern Ireland). Please allow 4-6 business days for delivery.

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    Returns Policy

    As a small independent business, we are currently unable to offer free returns. For enquiries please contact us directly and we'll be happy to assist you.