Seasonal Therapeutic Arts Guide

£4.99

Filled with 40 essential practices and creative exercises, this seasonal therapeutic arts guide helps you live in synchronicity and harmony with Earth's patterns. This digital, downloadable PDF offers activities to invite embodied wellbeing through the form of art-making. This guide can walk you through the seasons, encourage you to slow down, find your flow, and integrate a playful spirit into your daily life.

Filled with 40 essential practices and creative exercises, this seasonal therapeutic arts guide helps you live in synchronicity and harmony with Earth's patterns. This digital, downloadable PDF offers activities to invite embodied wellbeing through the form of art-making. This guide can walk you through the seasons, encourage you to slow down, find your flow, and integrate a playful spirit into your daily life.

    • 40 essential practices and creative exercises 

    • Digitally downloadable PDF

    • Step by step guided instructions 

    • Insightful prompts to guide self-reflection and clarity 

    • Inviting imagination and curiosity back into the everyday

    • Helping you reconnect to your playful and authentic self

  • The Winter season feels like a slow exhale, a time for stillness and turning inward. As nights grow darker, we befriend our own shadow and pause for self-inventory. These gentle practices help you intentionally disconnect from distractions, set boundaries, and practice embodied well-being through art-making, providing protection and introspection during the colder, darker days.

  • As a digital product, this PDF is instantly available for download, allowing you to access it immediately. Please note that due to its digital nature, we are unable to offer refunds once the purchase is complete. For any help or assistance please email us.